Timothy Redmond 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 124 |
March 11, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 22 | 109 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 17 | 99 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 19 | 106 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 20 | 110 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 110 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 120 |
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Workout Graph
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