Timothy Redmond 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 124 |
March 11, 2021 07:59:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 26 | 143 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 26 | 139 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 26 | 144 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.