Timothy Redmond 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
103
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 124 |
March 09, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 22 | 118 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 18 | 109 |
| 1:00.0 | 95 | 2:37.8 | 89 | 606 | 16 | 113 |
| 1:30.0 | 94 | 2:39.5 | 86 | 596 | 16 | 113 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 18 | 111 |
| 2:30.0 | 97 | 2:34.6 | 95 | 625 | 18 | 113 |
| 3:00.0 | 97 | 2:34.6 | 95 | 625 | 18 | 114 |
| 3:30.0 | 100 | 2:30.0 | 104 | 656 | 18 | 116 |
| 4:00.0 | 93 | 2:41.2 | 83 | 587 | 18 | 114 |
| 4:30.0 | 93 | 2:41.2 | 83 | 587 | 20 | 112 |
| 5:00.0 | 102 | 2:27.0 | 110 | 678 | 20 | 117 |
| 5:30.0 | 103 | 2:25.6 | 113 | 690 | 22 | 120 |
| 6:00.0 | 103 | 2:25.6 | 113 | 690 | 22 | 120 |
| 6:30.0 | 106 | 2:21.5 | 124 | 725 | 24 | 121 |
| 7:00.0 | 108 | 2:18.8 | 131 | 749 | 24 | 123 |
| 7:30.0 | 110 | 2:16.3 | 138 | 775 | 24 | 126 |
| 8:00.0 | 113 | 2:12.7 | 150 | 814 | 26 | 127 |
| 8:30.0 | 107 | 2:20.1 | 127 | 737 | 28 | 125 |
| 9:00.0 | 110 | 2:16.3 | 138 | 775 | 28 | 127 |
| 9:30.0 | 109 | 2:17.6 | 134 | 762 | 28 | 127 |
| 10:00.0 | 114 | 2:11.5 | 154 | 828 | 30 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.