Timothy Redmond 15:00 row
2,640
Meters
15:00.0
Time
2:50.4
Pace
135
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 123 |
March 09, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,640 | 2:50.4 | 71 | 543 | 18 | 105 |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 16 | 110 |
| 6:00.0 | 554 | 2:42.4 | 82 | 580 | 18 | 110 |
| 9:00.0 | 531 | 2:49.4 | 72 | 547 | 18 | 105 |
| 12:00.0 | 518 | 2:53.7 | 67 | 529 | 18 | 101 |
| 15:00.0 | 538 | 2:47.2 | 75 | 557 | 19 | 101 |
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Workout Graph
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