Timothy Redmond 15:00 row
2,766
Meters
15:00.0
Time
2:42.6
Pace
144
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 220 |
| Drag Factor | 120 |
March 07, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,766 | 2:42.6 | 81 | 579 | 15 | 113 |
| 3:00.0 | 473 | 3:10.2 | 51 | 474 | 14 | 114 |
| 6:00.0 | 587 | 2:33.3 | 97 | 634 | 15 | 118 |
| 9:00.0 | 557 | 2:41.5 | 83 | 585 | 14 | 112 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 14 | 116 |
| 15:00.0 | 563 | 2:39.8 | 86 | 594 | 16 | 105 |
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Workout Graph
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