Timothy Redmond 6x1:00/1:30r row
1,495
Meters
6:00.0
Time
2:00.4
Pace
97
Calories
132
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 15:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 124 |
March 05, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 | 132 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 130 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 131 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 131 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 130 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 135 |
| r664 |
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Workout Graph
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