Timothy Redmond 3:22 row
521
Meters
3:22.3
Time
3:14.1
Pace
26
Calories
48
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 51 |
| Drag Factor | 122 |
March 05, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 521 | 3:14.1 | 48 | 464 | 14 | 48 |
| 3:00.0 | 497 | 3:01.0 | 59 | 502 | 16 | 96 |
| 3:22.0 | 25 | 7:20.0 | 4 | 314 | 11 | 93 |
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Workout Graph
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