Timothy Redmond 10:00 row
1,923
Meters
10:00.0
Time
2:36.0
Pace
103
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 123 |
March 04, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 21 | 108 |
| 1:00.0 | 105 | 4:45.7 | 15 | 351 | 9 | 92 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 16 | 97 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 99 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 101 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 101 |
| 6:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 108 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 111 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 119 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 124 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 128 |
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Workout Graph
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