Timothy Redmond 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
68
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 123 |
March 03, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 126 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 22 | 106 |
| 1:00.0 | 114 | 2:11.5 | 154 | 828 | 22 | 120 |
| 1:30.0 | 114 | 2:11.5 | 154 | 828 | 22 | 125 |
| 2:00.0 | 115 | 2:10.4 | 158 | 842 | 24 | 128 |
| 2:30.0 | 117 | 2:08.2 | 166 | 871 | 26 | 129 |
| 3:00.0 | 117 | 2:08.2 | 166 | 871 | 26 | 129 |
| 3:30.0 | 116 | 2:09.3 | 162 | 857 | 28 | 130 |
| 4:00.0 | 117 | 2:08.2 | 166 | 871 | 28 | 131 |
| 4:30.0 | 118 | 2:07.1 | 170 | 886 | 28 | 132 |
| 5:00.0 | 125 | 2:00.0 | 203 | 997 | 32 | 135 |
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Workout Graph
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