Timothy Redmond 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 123 |
March 02, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 22 | 113 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 101 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 16 | 105 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 18 | 106 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 108 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 110 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 113 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 119 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 120 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 125 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 131 |
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Workout Graph
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