Timothy Redmond 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
111
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 123 |
March 01, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 22 | 119 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 16 | 112 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 17 | 112 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 18 | 112 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 114 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | 115 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 120 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 123 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 128 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 129 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 134 |
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Workout Graph
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