Timothy Redmond 20:09 row
4,391
Meters
20:09.1
Time
2:17.6
Pace
257
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 120 |
February 28, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,391 | 2:17.6 | 134 | 761 | 26 | 126 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 121 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 138 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 139 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 117 |
| 20:09.0 | 10 | 7:30.0 | 4 | 313 | 0 | 116 |
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Workout Graph
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