Timothy Redmond 10:00 row
2,095
Meters
10:00.0
Time
2:23.1
Pace
114
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 123 |
March 01, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 22 | 115 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 16 | 102 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 103 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 105 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 106 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 112 |
| 6:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 116 |
| 7:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 119 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 127 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 128 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 134 |
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Workout Graph
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