Timothy Redmond 15:00 row
3,069
Meters
15:00.0
Time
2:26.6
Pace
169
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 125 |
March 01, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,069 | 2:26.6 | 111 | 682 | 20 | 116 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 18 | 111 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 20 | 119 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 20 | 121 |
| 12:00.0 | 626 | 2:23.7 | 118 | 705 | 21 | 118 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 21 | 115 |
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Workout Graph
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