Timothy Redmond v1:30/r...2 row
323
Meters
1:30.0
Time
2:19.3
Pace
20
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 323 |
| Overall Time | 1:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 106 |
March 01, 2021 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 323 | 2:19.3 | 129 | 745 | 18 | 130 |
| 1:30.0 | 324 | 2:18.8 | 131 | 749 | 22 | 132 |
| 123 |
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