Timothy Redmond 5x1:00/1:30r row
1,254
Meters
5:00.0
Time
1:59.6
Pace
83
Calories
132
Heart Rate
| Rest Distance | 616 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,870 |
| Overall Time | 12:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 126 |
February 26, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 132 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 24 | 128 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 134 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 133 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 133 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 133 |
| r616 |
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Workout Graph
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