Timothy Redmond 6x1:00/1:30r row
1,499
Meters
6:00.0
Time
2:00.0
Pace
97
Calories
131
Heart Rate
| Rest Distance | 795 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,294 |
| Overall Time | 15:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 126 |
February 25, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 24 | 131 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 123 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 133 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 133 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 134 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 130 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 132 |
| r795 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.