Timothy Redmond 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
111
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 123 |
February 23, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 21 | 106 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 16 | 95 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 101 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 100 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 100 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 96 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 107 |
| 7:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 112 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 112 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 117 |
| 10:00.0 | 227 | 2:12.1 | 152 | 821 | 28 | 120 |
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Workout Graph
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