Timothy Redmond 160m row
160
Meters
1:21.7
Time
4:15.3
Pace
10
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 28 |
Stroke Count | 18 |
Drag Factor | 124 |
February 23, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21.7 | 160 | 4:15.3 | 21 | 372 | 28 | |
1:21.0 | 391 | 1:43.5 | 315 | 1383 | 28 | 120 |
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Workout Graph

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