Timothy Redmond 30:00 row
5,572
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 123 |
February 23, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,572 | 2:41.5 | 83 | 585 | 19 | 90 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 555 | 18 | 91 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 20 | 92 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 19 | 90 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 19 | 89 |
| 30:00.0 | 1,108 | 2:42.4 | 82 | 580 | 19 | 89 |
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Workout Graph
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