Timothy Redmond 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 126 |
February 22, 2021 08:00:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 22 | 133 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 22 | 133 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 22 | 131 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 22 | 135 |
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