Timothy Redmond 1x5:00/2:00r row
1,200
Meters
5:00.0
Time
2:05.0
Pace
76
Calories
139
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,210 |
| Overall Time | 7:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 120 |
February 18, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 139 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 139 |
| r10 |
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Workout Graph
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