Timothy Redmond 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 122 |
February 16, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 | 115 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 16 | 106 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 105 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 110 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 18 | 109 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 114 |
| 6:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 115 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 118 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 123 |
| 9:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 127 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | 132 |
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Workout Graph
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