Timothy Redmond 5x1:00/1:30r row
1,252
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
133
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,087 |
| Overall Time | 12:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 125 |
February 16, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 133 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 127 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 134 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 135 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 136 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | 135 |
| r835 |
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Workout Graph
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