Timothy Redmond 7:59 row
1,232
Meters
7:59.2
Time
3:14.4
Pace
61
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 22 |
Stroke Count | 169 |
Drag Factor | 123 |
February 15, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.2 | 1,232 | 3:14.4 | 48 | 463 | 22 |
5:00.0 | 726 | 3:26.6 | 40 | 436 | 20 |
7:59.0 | 507 | 2:56.5 | 64 | 518 | 23 |
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Workout Graph

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