Timothy Redmond 15:00 row
2,774
Meters
15:00.0
Time
2:42.2
Pace
145
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 124 |
February 15, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,774 | 2:42.2 | 82 | 582 | 18 | 110 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 19 | 111 |
| 6:00.0 | 594 | 2:31.5 | 101 | 646 | 20 | 116 |
| 9:00.0 | 507 | 2:57.5 | 63 | 515 | 16 | 108 |
| 12:00.0 | 560 | 2:40.7 | 84 | 590 | 17 | 108 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 20 | 108 |
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Workout Graph
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