Timothy Redmond 4:15 row
633
Meters
4:15.4
Time
3:21.7
Pace
31
Calories
84
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 123 |
February 15, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 633 | 3:21.7 | 43 | 446 | 23 | 84 |
| 4:15.0 | 633 | 3:21.4 | 43 | 447 | 23 | 84 |
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Workout Graph
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