Timothy Redmond 10:00 row
1,995
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 124 |
February 15, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 22 | 113 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 17 | 105 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 17 | 104 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 17 | 105 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 103 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 109 |
| 6:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 110 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | 118 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 124 |
| 9:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 126 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 131 |
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Workout Graph
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