Timothy Redmond 7:43 row
1,258
Meters
7:43.8
Time
3:04.3
Pace
63
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 122 |
February 12, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,258 | 3:04.3 | 56 | 492 | 22 | 101 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 25 | 98 |
| 7:43.0 | 471 | 2:53.0 | 68 | 532 | 19 | 103 |
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Workout Graph
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