Timothy Redmond 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
107
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 125 |
February 12, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 22 | 108 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 16 | 97 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 17 | 98 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 100 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 100 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 105 |
| 6:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 111 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 113 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 25 | 118 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 118 |
| 10:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 123 |
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Workout Graph
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