Timothy Redmond 15:00 row
2,816
Meters
15:00.0
Time
2:39.8
Pace
148
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 124 |
February 11, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,816 | 2:39.8 | 86 | 595 | 20 | 101 |
| 3:00.0 | 490 | 3:03.6 | 56 | 494 | 18 | 100 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 21 | 100 |
| 9:00.0 | 563 | 2:39.8 | 86 | 594 | 20 | 100 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 20 | 103 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 20 | 105 |
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Workout Graph
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