Timothy Redmond 18:08 row
3,585
Meters
18:08.5
Time
2:31.8
Pace
198
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 122 |
February 07, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 3,585 | 2:31.8 | 100 | 644 | 23 | 113 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 27 | 98 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 18 | 104 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 118 |
| 18:08.0 | 735 | 2:07.8 | 167 | 875 | 26 | 131 |
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Workout Graph
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