Timothy Redmond 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
104
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 122 |
February 05, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 22 | 113 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 16 | 106 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 17 | 106 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 106 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 104 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 111 |
| 6:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 111 |
| 7:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 117 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 25 | 122 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 126 |
| 10:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 126 |
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Workout Graph
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