Timothy Redmond 30:00 row
6,956
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 125 |
February 04, 2021 08:00:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956 | 2:09.3 | 162 | 856 | 24 | 131 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 24 | 133 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 24 | 128 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 24 | 134 |
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