Timothy Redmond 10000m row
10,000
Meters
46:29.3
Time
2:19.4
Pace
576
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 120 |
February 02, 2021 20:28:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.3 | 10,000 | 2:19.4 | 129 | 744 | 18 | 122 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 19 | 131 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 772 | 19 | 126 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 19 | 119 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 731 | 19 | 119 |
| 9:37.3 | 10,000 | 2:24.3 | 116 | 700 | 19 | 117 |
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Workout Graph
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