Timothy Redmond 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
113
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 124 |
February 02, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 22 | 115 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 17 | 108 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 17 | 109 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 107 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 111 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 112 |
| 6:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 116 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 119 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 122 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 124 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | 129 |
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Workout Graph
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