Timothy Redmond 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 118 |
February 01, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 22 | 119 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 17 | 111 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 113 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | 112 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 115 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 116 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 119 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | 123 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 126 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 128 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | 131 |
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Workout Graph
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