Timothy Redmond 2x400m/2:00r row
800
Meters
3:11.2
Time
1:59.5
Pace
52
Calories
139
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 7:11.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 28, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 800 | 1:59.5 | 205 | 1005 | 31 | 139 |
| 1:35.7 | 400 | 1:59.6 | 204 | 1003 | 31 | 138 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 31 | 139 |
| r211 |
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Workout Graph
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