Timothy Redmond 17:04 row
2,999
Meters
17:04.2
Time
2:50.7
Pace
157
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 125 |
January 26, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.2 | 2,999 | 2:50.7 | 70 | 541 | 23 | 103 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 23 | 85 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 18 | 95 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 113 |
| 17:04.0 | 457 | 2:15.6 | 140 | 782 | 27 | 120 |
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Workout Graph
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