Timothy Redmond 2x3:00/2:00r row
1,331
Meters
6:00.0
Time
2:15.2
Pace
78
Calories
118
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,418 |
| Overall Time | 10:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 123 |
January 25, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 | 118 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 19 | 115 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 19 | 121 |
| r87 |
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Workout Graph
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