Timothy Redmond 2x2:00/2:00r row
936
Meters
4:00.0
Time
2:08.2
Pace
57
Calories
129
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,183 |
| Overall Time | 8:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
January 23, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 19 | 129 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 129 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 129 |
| r247 |
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Workout Graph
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