Timothy Redmond 2x3:00/2:00r row
1,397
Meters
6:00.0
Time
2:08.8
Pace
86
Calories
130
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,661 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 123 |
January 23, 2021 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 19 | 130 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 18 | 131 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 19 | 128 |
| r264 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.