Timothy Redmond 3:20 row
616
Meters
3:20.0
Time
2:42.3
Pace
30
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 120 |
January 23, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 616 | 2:42.3 | 82 | 581 | 19 | 108 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 111 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 19 | 111 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 106 |
| 3:20.0 | 56 | 2:58.5 | 61 | 511 | 18 | 106 |
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Workout Graph
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