Timothy Redmond 483m row
483
Meters
1:54.6
Time
1:58.6
Pace
32
Calories
143
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 31 |
Stroke Count | 59 |
Drag Factor | 123 |
January 23, 2021 10:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54.6 | 483 | 1:58.6 | 210 | 1021 | 31 | 143 |
0:48.3 | 483 | 0:50.0 | 2800 | 9936 | 31 | 143 |
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FMPW235S5