Timothy Redmond 483m row

483

Meters

1:54.6

Time

1:58.6

Pace

32

Calories

143

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate31
Stroke Count59
Drag Factor123

January 23, 2021 10:55:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

FMPW235S5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 483 1:58.6 210 1021 31 143
0:48.3 483 0:50.0 2800 9936 31 143

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Workout Graph

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