Timothy Redmond 15:00 row
2,712
Meters
15:00.0
Time
2:45.9
Pace
139
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 124 |
January 21, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,712 | 2:45.9 | 77 | 563 | 18 | 101 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 17 | 96 |
| 6:00.0 | 528 | 2:50.4 | 71 | 543 | 17 | 99 |
| 9:00.0 | 548 | 2:44.2 | 79 | 571 | 18 | 102 |
| 12:00.0 | 559 | 2:41.0 | 84 | 588 | 18 | 104 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 19 | 105 |
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Workout Graph
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