Timothy Redmond 4:55 row
794
Meters
4:55.9
Time
3:06.3
Pace
39
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 20, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 794 | 3:06.3 | 54 | 486 | 24 | 93 |
| 4:55.0 | 794 | 3:05.7 | 55 | 487 | 24 | 93 |
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Workout Graph
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