Timothy Redmond 1x400m/2:00r row
400
Meters
1:29.7
Time
1:52.1
Pace
28
Calories
142
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 418 |
| Overall Time | 3:29.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 121 |
January 20, 2021 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 400 | 1:52.1 | 248 | 1154 | 33 | 142 |
| 1:29.7 | 400 | 1:52.1 | 248 | 1154 | 33 | 142 |
| r18 |
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Workout Graph
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