Timothy Redmond 8000m row
8,000
Meters
35:43.2
Time
2:13.9
Pace
475
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 119 |
January 19, 2021 13:01:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.2 | 8,000 | 2:13.9 | 146 | 801 | 18 | 134 |
| 7:08.1 | 1,600 | 2:13.7 | 146 | 803 | 18 | 131 |
| 7:08.7 | 3,200 | 2:13.9 | 146 | 800 | 18 | 134 |
| 7:07.9 | 4,800 | 2:13.7 | 146 | 803 | 19 | 135 |
| 7:09.5 | 6,400 | 2:14.2 | 145 | 798 | 18 | 137 |
| 7:08.9 | 8,000 | 2:14.0 | 145 | 800 | 18 | 137 |
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Workout Graph
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