Timothy Redmond 3:21 row
503
Meters
3:21.2
Time
3:20.0
Pace
25
Calories
90
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 118 |
January 19, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.2 | 503 | 3:20.0 | 44 | 450 | 24 | 90 |
| 3:21.0 | 503 | 3:19.8 | 44 | 451 | 24 | 90 |
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