Timothy Redmond 1x3:00/2:00r row
657
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 669 |
| Overall Time | 5:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 122 |
January 19, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 18 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 18 | |
| r12 |
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